This week's TIPisode is with Dr. Uche Odiatu as he discusses why poor sleepers are poor healers. Dr. Odiatu is a practicing dentist, certified trainer, author, speaker, and repeat AToTH guest.  He always brings us content that we can use to make us and our patients happy and healthy.  Be sure to check out the many episodes with Dr. Uche and head over to our YouTube channel and watch the videos Dr. Uche and Michelle did to help you stretch and take care of your body! Contact him! http://www.druche.com/ www.facebook.com/odiatu Fitlove@rogers.com Instagram: @fitspeakers  Book: The Miracle of Health