In the United States alone, 40 million people suffer from anxiety while 1 out of every 10 suffers from depression. In addition, 23.5 million suffer from autoimmune disease. Chronic pain alone affects more than 116 million Americans every year and continues to be inadequately treated. To combat these conditions, nearly 40 percent of U.S. adults have turned to complementary and alternative medicine for support with their health. Western science confirms that you can use your mind to change your brain and whole body, producing not just short-term effects, but permanent changes in physiological, mental, emotional and interpersonal aspects of our lives.

Awakening Somatic Intelligence to Reduce and Heal Illness, Stress, Trauma and the Effects of Aging