This weeks' guest is Will Taylor, Strength and Conditioning Coach at London Welsh RFC.  Will arrived at London Welsh in 2017 after Sonny Parker had got in touch with him to be part of the Coaching group with Cai and him, to take the club on a journey back up the leagues.  Will was working in a restaurant, but this moment was pivotal to Will's life as this provided the opportunity for him to open up his own business, which is the gym, Barch Richmond in the Summer of 2018.  Pre London Welsh, Will had played for two Welsh regions, Ospreys and Scarlets, as well as a host of local cubs like, Dunvant, Carmarthern and Aberavon and had represented Wales at two Junior World Cups.  He would say his most successful time as a player was when he first arrived at Wasps and had a consistent run of games in the Premiership and really enjoyed his time up in London. 
For more information on Will's gym: https://barchrichmond.com/
This podcast series is sponsored by London Welsh Developments LTD.      
Contact details: 0208 3359123 email - info@lwdltd.co.uk