Our guest this week is former London Welsh Scrum Half, Rob Lewis. Rob was brought up in Abergavenny and went to senior school in Hereford where he grew to love rugby. He signed professional terms with the Dragons and was loaned out the some Welsh Premiership clubs to get experience before he made his regional debut. Some 7's rugby for Wales and then Danny Wilson signed him for London Welsh. 8 years at London Welsh winning 3 trophies and experiencing a couple of relegations, makes this podcast a fascinating listen. Enjoy.