Mandy is an inspirational writer, entrepreneur and speaker, whose body of work focuses on lifting the human spirit. She has been featured in TED, Forbes, and Inc Magazine. During the 2020 corona-virus pandemic, she created, The Daily Uplift— a project authoring personalized notes and reflections to strangers to elevate mindsets and spirits and to help address its global mental health toll.  Her debut book, Up— releases in 2021. It is a book inspired by Mandy's personal story and recovery of two unexpected spinal surgeries in one year, where she lost her ability to look down ever again. Mandy on Instagram & Twitter  Journaling Prompts:If I had a daughter someday-will she be proud of how this story ends?Do I like how this story ends?How do I want this chapter of my life to end? For Mental Fitness Training with Marc >> mchampagne.com If you're enjoying the podcast - please leave a review! Thanks as always for listening and have the best day yet!⠀ ++Special props ?Producer & Editor - John BalderstonMusic: Clouds - Joakim Karud