We are never too old to take advantage of the cognitive and emotional benefits of learning a new skill. Treating learning as a lifetime sport can roll back the odometer of our brains, expand our horizons, and renew our sense of self and identity. New York Times best-selling author Tom Vanderbilt explains the magic of learning a new skill in his brand new book, Beginners: The Joy and Transformative Power of Lifelong Learning. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode76   Facebook Page Instagram LinkedIn Twitter