2021.04.20 | The Buddha has pointed the way already. What’s left is for us to walk it. Bringing up mindfulness, looking through the body, being aware of everything that arises in the mind—these are what will bring us to purity and freedom.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).