Naz Beheshti is the author of Pause. Breathe. Choose: Become the CEO of Your Well-Being. She is an executive wellness coach, speaker, Forbes contributor, and CEO and founder of Prananaz, a company that provides corporate wellness solutions for improving employee engagement and well-being, company culture, and business outcomes. Naz Beheshti’s first job was as Steve Jobs’s executive assistant at Apple and he quickly became her first and most influential mentor. Not only did he teach her to how to live and lead in alignment with her head and heart, he also taught her, through his words and example, that well-being is the ultimate wealth.Pause. Breath. Choose: Become the CEO of Your Well-Being, is an outgrowth of more than twenty years of Naz’s work experience at Fortune 500 companies, her first-hand experience learning from luminaries ranging from Steve Jobs to the Dalai Lama, and the consulting and coaching work she has done with international business leaders, entrepreneurs, startups, universities, and major global organizations.  “Now more than ever, when stress and burnout are ubiquitous, we must access our authentic Self by closing the gap between leading with our head and our heart,” writes Naz. “When we integrate every aspect of our life and fuel that ecosystem as a whole, we can both be well and do well.”This episode is full of amazing insights. Please share it with someone who you think might benefit from it! Visit Naz online here -  http://www.NazBeheshti.comHere’s a short video of Naz talking about the book - https://youtu.be/JRYOZrC3DN8 ----Full Transcript, Quote Cards, and a Show Summary are available here: https://www.jjlaughlin.com/blog