65 min listen
Interview with Nelson Peña
ratings:
Length:
63 minutes
Released:
Jul 9, 2020
Format:
Podcast episode
Description
A former collegiate tennis player and 15x Olympic distance triathlete, Nelson Peña is now a performance coach with an unusual focus -- fitness in the 40s! He's very easily the fittest 40-something I know, and this interview is full of tips for nutrition, fitness, and mental resilience for men in and around the 40s. Nelson can be found on insta @thenelsonpena and online at www.themontaukmethod.com.
Released:
Jul 9, 2020
Format:
Podcast episode
Titles in the series (56)
Interview with James Blake by The Brandon Adams Podcast