83 min listen
Pain and Motivation in the Journey to Recovery
Pain and Motivation in the Journey to Recovery
ratings:
Length:
10 minutes
Released:
Mar 31, 2022
Format:
Podcast episode
Description
Dave explains why it’s important that your recovery is not just measured by an improvement in your pain levels but also by progress in the function and movement you want to achieve from being able to run a marathon through to being able to pick up your child
Pain maybe the tipping point that led to you seeking intervention but your ‘why’ the motivation and goals you have are crucial in your journey to recovery and the function and movement that matters to you
KEY TAKEAWAYS
Understanding the motivation of the patient and their goals for health and movement is vital
Everyone wants to get out of their pain
Pain is a major motivator – no one wants to be in pain and its often the first thing that’s mentioned
What function and movement do you want to have when you are pain-free?
Pain is easily measured and quantified as you progress but shouldn’t be the only measure
Pain and recovery are not linear so if pain is the only measure seeing progress clearly can be challenging
Pain may remain in the background and is very subjective. It’s felt differently depending on many variables
Let your clinician know your goals and the activities you want to return to
Function goals can be hugely positive in the journey of recovery
Additional data about what you want to do means your rehabilitation plan can be very specific
BEST MOMENTS
‘A real and personal goal can be the motivator you need’
‘Pain can be the tipping point ‘
THE BACK PAIN PODCAST PROVIDER MAP - FINDING SOMEONE TO HELP YOU WITH YOUR BACK PAIN
https://thebackpainpodcast.com/index.php/members-map/
VALUABLE RESOURCES
The Back Pain Podcast
The Back Pain Podcast website
The Back Pain Podcast recommended products affiliate link
Our Rode Mixer https://amzn.to/3waU8bx
Our Microphones https://amzn.to/3rzSZ9Z
Second Microphone https://amzn.to/2ObKMeA
XLR Cable https://amzn.to/3rBL8ZB
Studio Headphones https://amzn.to/3u082LE
Laptophttps://amzn.to/3dhfafT
Our webcam https://amzn.to/31uUefQ
ABOUT THE HOSTS
Dave Elliott
Dave is the owner of Advanced Chiropractic, a chain of Chiropractic and massage therapy clinics in Essex, UK. Dave still sees patients during the week but has been working hard to talk to as many experts in the field of back pain as possible to help distil all the information and bring it to you in this awesome podcast. You can find Dave on any of the Advanced Chiropractic social media platforms, or you can contact him at hello@thebackpainpodcast.com if you have any questions for him.
-Instagram
Rob Beaven
Rob owns and runs a multidisciplinary clinic, The Dyer St Clinic in Cirencester Gloucestershire. His team of Chiropractors, Physiotherapists, Osteopaths, Doctors, and podiatrists all collaborate on thousands of back pain patients every year. Alongside Dave, he has worked hard to bring to the table experts across all industries to give you the low down on back pain, with steps you can implement today to start feeling better.
-Instagram
-Twitter
SOCIAL MEDIA LINKS
Instagram
Twitter
Facebook
CONTACT US
hello@thebackpainpodcast.com
Support the show: https://thebackpainpodcast.comSee omnystudio.com/listener for privacy information.
Pain maybe the tipping point that led to you seeking intervention but your ‘why’ the motivation and goals you have are crucial in your journey to recovery and the function and movement that matters to you
KEY TAKEAWAYS
Understanding the motivation of the patient and their goals for health and movement is vital
Everyone wants to get out of their pain
Pain is a major motivator – no one wants to be in pain and its often the first thing that’s mentioned
What function and movement do you want to have when you are pain-free?
Pain is easily measured and quantified as you progress but shouldn’t be the only measure
Pain and recovery are not linear so if pain is the only measure seeing progress clearly can be challenging
Pain may remain in the background and is very subjective. It’s felt differently depending on many variables
Let your clinician know your goals and the activities you want to return to
Function goals can be hugely positive in the journey of recovery
Additional data about what you want to do means your rehabilitation plan can be very specific
BEST MOMENTS
‘A real and personal goal can be the motivator you need’
‘Pain can be the tipping point ‘
THE BACK PAIN PODCAST PROVIDER MAP - FINDING SOMEONE TO HELP YOU WITH YOUR BACK PAIN
https://thebackpainpodcast.com/index.php/members-map/
VALUABLE RESOURCES
The Back Pain Podcast
The Back Pain Podcast website
The Back Pain Podcast recommended products affiliate link
Our Rode Mixer https://amzn.to/3waU8bx
Our Microphones https://amzn.to/3rzSZ9Z
Second Microphone https://amzn.to/2ObKMeA
XLR Cable https://amzn.to/3rBL8ZB
Studio Headphones https://amzn.to/3u082LE
Laptophttps://amzn.to/3dhfafT
Our webcam https://amzn.to/31uUefQ
ABOUT THE HOSTS
Dave Elliott
Dave is the owner of Advanced Chiropractic, a chain of Chiropractic and massage therapy clinics in Essex, UK. Dave still sees patients during the week but has been working hard to talk to as many experts in the field of back pain as possible to help distil all the information and bring it to you in this awesome podcast. You can find Dave on any of the Advanced Chiropractic social media platforms, or you can contact him at hello@thebackpainpodcast.com if you have any questions for him.
Rob Beaven
Rob owns and runs a multidisciplinary clinic, The Dyer St Clinic in Cirencester Gloucestershire. His team of Chiropractors, Physiotherapists, Osteopaths, Doctors, and podiatrists all collaborate on thousands of back pain patients every year. Alongside Dave, he has worked hard to bring to the table experts across all industries to give you the low down on back pain, with steps you can implement today to start feeling better.
SOCIAL MEDIA LINKS
CONTACT US
hello@thebackpainpodcast.com
Support the show: https://thebackpainpodcast.comSee omnystudio.com/listener for privacy information.
Released:
Mar 31, 2022
Format:
Podcast episode
Titles in the series (100)
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