For many of us right now, life feels chaotic. Whether it’s chasing after our children, managing summer schedules, chipping away at to-do lists, grieving the heaviness of the world, or all of the above, we can easily become disconnected from ourselves and God. Join us for this breath prayer to pause and recalibrate, and know that you and your family are held in the midst of it all.   You can check out Liturgies for Parents on Instagram for more prayers and encouragement and pick up your own copy of To Light Their Way wherever books are sold. For glimpses of Kayla’s experiences with parenting and faith, find her on Instagram at @kayla_craig.   Subscribe to us on your favorite podcast app so you never miss an episode. You can also help others find us by subscribing and leaving an honest review.   The Liturgies for Parents Podcast is made possible by our sponsor, Bethany Christian Services. Learn more about how—together—we can change the world through family by visiting bethany.org/kayla.