Come listen in as we drink and talk about First Responders and Sleep (Or LACK of sleep) and some tips. ***Warning - adult language and content! ;) Favorite quote from today's episode: "...Or the taxpayers" -NullOverflow Enjoy today's podcast: Amazon On Combat Link* Tactical Law Enforcement Counter-Drug Deployments, can we Eat Sleep Hydrate? NO! Thoughts on 12 v 24 hr shifts. Thoughts on monthly shift changes. A sleep assistant app ... that can't improve your sleep. Annnnnd more!