143 min listen
Shamash Alidina on mindfulness meditation, enlightenment and self-compassion | Living Mirrors #12
Shamash Alidina on mindfulness meditation, enlightenment and self-compassion | Living Mirrors #12
ratings:
Length:
85 minutes
Released:
Aug 19, 2020
Format:
Podcast episode
Description
Shamash Alidina is an internationally renowned mindfulness teacher and is the author of many books including Mindfulness For Dummies and The Mindful Way Through Stress. In today’s conversation we talk about many different aspects of mindfulness, its benefits, advice for starting a practice, the nature of the mind, free will, self compassion, and much more. You can find his work at https://www.shamashalidina.com/
Released:
Aug 19, 2020
Format:
Podcast episode
Titles in the series (100)
Bernardo Kastrup on a consciousness-only view of reality & psychedelic science | Living Mirrors #10: Bernardo Kastrup is a philosopher of mind with a background in computer science. He has PhDs in both disciplines and has written 9 books including rationalist spirituality, why materialism is baloney, the idea of the world and recent studies of... by Living Mirrors with Dr. James Cooke