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    Elizabeth Sherman

    Elizabeth Sherman

    FromYour Home Fitness Podcast

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    Elizabeth Sherman

    FromYour Home Fitness Podcast

    ratings:
    Length:
    40 minutes
    Released:
    Dec 6, 2021
    Format:
    Podcast episode

    Description

    Jason and Kitty sit down and talk with Elizabeth Sherman.  Elizabeth helps woman over 40 achieve their weight loss goals in the face of father time taking his toll on their bodies.
    Released:
    Dec 6, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    The podcast is guest heavy, inviting fitness professionals from around the world to offer advice on how to lose weight, get in shape, gain muscle, increase metabolism get stronger and more. From personal trainers to coaches, our guests will all have one goal in common, and that is to help folks become better versions of themselves, physically and mentally. We are a fitness equipment company selling the world’s best dumbbell so there will be a slant towards discussions on strength training and lifting weights.