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John Mclernon

John Mclernon

FromYour Home Fitness Podcast


John Mclernon

FromYour Home Fitness Podcast

ratings:
Length:
40 minutes
Released:
Oct 11, 2021
Format:
Podcast episode

Description

John Mclernon was beaten almost to death 10 years ago. He gained over 100 pounds in 5 months. Six years later, he found his calling and he now changes lives as a nutrition coach. Listen to John discuss why going on a diet is the worst thing you could do if you want to lose weight.
Released:
Oct 11, 2021
Format:
Podcast episode

Titles in the series (100)

The podcast is guest heavy, inviting fitness professionals from around the world to offer advice on how to lose weight, get in shape, gain muscle, increase metabolism get stronger and more. From personal trainers to coaches, our guests will all have one goal in common, and that is to help folks become better versions of themselves, physically and mentally. We are a fitness equipment company selling the world’s best dumbbell so there will be a slant towards discussions on strength training and lifting weights.