60 min listen
Together, We Shall - Episode 14 - Darlene Marshall (Wellness/Wellbeing Coach, NASM CWC & CPT)
Together, We Shall - Episode 14 - Darlene Marshall (Wellness/Wellbeing Coach, NASM CWC & CPT)
ratings:
Length:
58 minutes
Released:
Jun 7, 2022
Format:
Podcast episode
Description
On Episode 14 of the Together, We Shall podcast, Joe and Rooster chat with Darlene Marshall, a Holistic Wellness Coach, Personal Trainer, and Positive Psychology practitioner in Upstate New York. In this episode, they dive into the underlying research in why exercise, emotional experiences, and our lifestyle habits build well-being and what it means to build a flourishing life. Darlene shares her story of how being diagnosed with a chronic illness shaped her life and lead her to work in fitness and well-being; as well as why Wonder Woman's superpower is actually Love. You can find more of Darlene's work at www.darlene.coach or on her podcast Better Than Fine. To take the VIA Character Strength Survey visit https://www.viacharacter.org/
Released:
Jun 7, 2022
Format:
Podcast episode
Titles in the series (51)
Together, We Shall - Episode 1 - The Bromance by Together, We Shall