44 min listen
Showing up for your goals with no results? You need to hear this!
Showing up for your goals with no results? You need to hear this!
ratings:
Length:
12 minutes
Released:
Aug 26, 2019
Format:
Podcast episode
Description
Have you sat on your couch and asked yourself that question? “Why is it SO hard to achieve my goals?” I’ve thought about this a lot in recent months. Both in my work with clients and my personal life, I’m constantly setting and working towards goals. It’s part of my language and everyday life. I’ve got the tool belt fully stocked: time management, planning, productivity, prioritising, stationery hacks, the best apps. You name it, I’ve got a growth hack to help you get there. So why did I wake up a few months ago and say, “Fuck. Why am I not there yet? Why is it so hard?” I had goal-setting burnout. After a long afternoon putting the world to rights with friends over coffee, it dawned on me. In today's podcast episode, I'm sharing the HARDEST part about setting goals - showing up with no results. If you can relate, see this as a serious sign and encouragement to keep going. Once you've watched, reach out and stay accountable! https://www.instagram.com/kat_horrocks/ contact@kathorrocks.com Find out more about 1:1 coaching and your free 30-minute discovery call https://kathorrocks.com/life-coaching FREE audio coaching https://mailchi.mp/b9090a4ad33b/putyourselffirst
Released:
Aug 26, 2019
Format:
Podcast episode
Titles in the series (100)
From Body Dysmorphia to Body Positive Fitness Blogger and Personal Trainer with Vicki Mellard: Today I'm chatting with fitness blogger and perso… by Put Yourself First