A key tenet of the Christian faith, forgiveness can often be a difficult task. And the most difficult person for us to forgive sometimes is ourselves. In this "In Focus" episode, Pr. Bob discusses how we can begin the process of self forgiveness and free ourselves from burden of guilt and shame. Perhaps you can relate to the story Pr. Bob tells of a church member whose guilt has held her back from fully living. For resources, links and more information, please visit https://inspirationalsermons.com/forgive-yourself-first