52 min listen
Chris Bailey: Hyperfocus - How to Work Less to Achieve More
Chris Bailey: Hyperfocus - How to Work Less to Achieve More
ratings:
Length:
65 minutes
Released:
May 29, 2022
Format:
Podcast episode
Description
Hyperfocus by Chris Bailey is a practical guide to managing your attention – the most powerful resource you have to become more creative, get stuff done, and live a more meaningful life.In Hyperfocus, Chris Bailey provides profound insights into how we can best manage our attention. He reveals how the brain switches between two mental modes – hyperfocus, our deep concentration mode, and scatter focus, our creative, reflective mode – and how the surest path to being our most creative and efficient selves at work is to combine them both.
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★ Support this podcast on Patreon ★
Released:
May 29, 2022
Format:
Podcast episode
Titles in the series (100)
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