Are you interested in boosting libido and improving sexual function without relying on medication? Sexuality is complex and while there are usually lots of contributing factors, sometimes simple diet and lifestyle changes can make a big difference. Today, my guest, Christine DeLozier, and I are going to talk about what staples you should include in your daily diet to optimize sexuality naturally. We’ll also review what vitamins and minerals you might consider adding to your daily regimen. Finally, my guest is going to let you in on a date night diet designed to prime you for optimal pleasure.You can find more information on her website, Instagram, Twitter, and Facebook.Don't forget to follow and subscribe to the show! New episodes are published every other Monday at 6 A.M. Also if you enjoyed the show, please leave a review so that I can know what you thought of today's episode.You can always find me on my website, Instagram, TikTok, Twitter, YouTube, Facebook, and LinkedIn.If you've read this far, you might be interested in my private online workshop, The 5 Sex Languages: Secrets to Lasting Intimacy. Log in today for a free sample!