31 min listen
Finding Peace WithiN w/ Lisa| Self Awareness Mindfullnes Challenge
Finding Peace WithiN w/ Lisa| Self Awareness Mindfullnes Challenge
ratings:
Length:
32 minutes
Released:
Apr 2, 2020
Format:
Podcast episode
Description
As we all adapt to what has become our new normal "Social Distancing", we can take advantage of this alone time by doing a little SELF-AWARENESS. For the next 4 weeks, I'm challenging everyone with 6 things you can do to began your Self-Care Challenge. In the words of Rupaul. 'If you don't love yourself, how in the H double L are gonna love somebody else.." LOL - This week I share 6 categories you can choose from to begin your challenge. It's all up to you on which one(s) you choose. We have 30 days in side the house, so why not make it NET time... No Extra Time.. :) Be Blessed Ms. Lisa :)
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/lisa-l-dalton/message
Support this podcast: https://anchor.fm/lisa-l-dalton/support
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/lisa-l-dalton/message
Support this podcast: https://anchor.fm/lisa-l-dalton/support
Released:
Apr 2, 2020
Format:
Podcast episode
Titles in the series (100)
Investment #10 How to avoid wrinkles as you age. Tips on taking care of your skin before aging. by Finding Peace WithiN with Lisa L. Dalton