BLACKROLL- https://themindmuscleproject.com/blackrollWant to come hang with us for a day at the studio and our new gym? This month we are giving one person the chance to train, have lunch and come on the podcast live in our studio. We'll also cover your accommodation in Sydney, Australia. Enter here by joining any of our online programs. Use code "giveaway" at checkout.Project Body - https://themindmuscleproject.com/bodyProject Fitness - https://themindmuscleproject.com/fitnessProject Strong - https://themindmuscleproject.com/strongOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterYoutube Channel: www.youtube.com/MMPSee omnystudio.com/listener for privacy information.