Bunch Sprints with Sam Bennett

FromThe Geraint Thomas Cycling Club

Start listening View podcast show

Bunch Sprints with Sam Bennett

FromThe Geraint Thomas Cycling Club

ratings:

Length:

54 minutes

Released:

Mar 23, 2021

Format:

Podcast episode

Description

It's time to chat lead singers as Geraint and Tom welcome sprinter Sam Bennett to the GTCC. But are sprinters really the bosses of the peloton? And what do they think of GC riders? See acast.com/privacy for privacy and opt-out information.

Released:

Mar 23, 2021

Format:

Podcast episode

Titles in the series (100)

Geraint Thomas is starting a cycling club. And you’re all invited. Follow the Tour de France winner and amateur rider Tom Fordyce as they take you on a fascinating ride round the stories and secrets of pro racing, and try to build a cycling club from scratch. See acast.com/privacy for privacy and opt-out information.

Skip carousel

Cobbles with Tom Boonen: It's cobbles season! Geraint and Tom get a bit starstruck as we welcome the four-time winner of Paris-Roubaix, three-time winner of Tour of Flanders and road race World Champion Tom Boonen to the GTCC. by The Geraint Thomas Cycling Club
56 min listen
Endurance with Louise Minchin: How do you go from a six-mile commute to tackling 180km? Geraint and Tom welcome one of the best amateurs around to the GTCC to find out. BBC Breakfast presenter Louise Minchin chats extreme triathlons, becomes the GTCC head of snacks and Geraint gets ... by The Geraint Thomas Cycling Club
47 min listen
Wind with Luke Rowe: It's the guest you've all been waiting for! Geraint is reunited with teammate Luke Rowe as Tom fires out questions on crosswinds, headwinds, tailwinds, echelons, and we find out the best way to pee on the move. by The Geraint Thomas Cycling Club
49 min listen
The Perfect Kit with Sir Paul Smith: The GTCC needs a club jersey. And who better to help design it than Sir Paul Smith? Geraint and Tom are joined by the British fashion designer to discuss their favourite retro kit and what's acceptable to wear in cafes. by The Geraint Thomas Cycling Club
43 min listen
GTCC...coming soon!: Welcome to the Geraint Thomas Cycling Club. Listen out for new episodes every Tuesday as the Tour de France winner and amateur rider Tom Fordyce build the club from scratch. by The Geraint Thomas Cycling Club
3 min listen
Climbing with Richie Porte: It's the first episode of the GTCC, and Geraint and Tom are getting to grips with starting a cycling club. They're also joined by one of the world's best climbers, Richie Porte, to discuss pot bellies, pain and rowdy crowds. by The Geraint Thomas Cycling Club
53 min listen
Cafes with Vini and Bill: This week Geraint and Tom are joined by Vini and Bill from Caffe Velo Verde in Nottingham to chat cleats, cakes and coffee-shop etiquette. Plus, we host the inaugural GTCC World Cup of Coffee and there's an unfortunate incident for Tom in Bakewell. by The Geraint Thomas Cycling Club
42 min listen
GTCC Season 2... coming soon!: The wait is over... the GTCC is coming back for season 2! And it's going to be bigger and better than ever.Geraint and Tom will bring you more great guests from the pro tour and the amateur world, new merchandise, group rides every week on Zwif... by The Geraint Thomas Cycling Club
11 min listen
Velodromes with Laura Kenny: We're half way through the series! Geraint and Tom welcome GB's most successful female Olympian to the GTCC to chat about her 'work place'. We put Laura's velodrome knowledge to the test, discuss the thrill of coming off the be... by The Geraint Thomas Cycling Club
54 min listen
Domestiques with Ian Stannard: Geraint and Tom and are joined by British stalwart Ian Stannard to ask all the crucial questions about domestiques; how many water bottles can you carry? Do you have to like your team leader? And what's the best gift you've ever received? And... by The Geraint Thomas Cycling Club
46 min listen
Breakaways with Steve Cummings: Geraint and Tom get technical this week as breakaway guru Steve Cummings joins the club to explain how and when to make your break. We also decide whether breakaways should be allowed in the GTCC, introduce suspensions and finally settle a debate on th... by The Geraint Thomas Cycling Club
57 min listen
Bunch Sprints with Sam Bennett: It's time to chat lead singers as Geraint and Tom welcome sprinter Sam Bennett to the GTCC. But are sprinters really the bosses of the peloton? And what do they think of GC riders? by The Geraint Thomas Cycling Club
54 min listen
Crashes with Sara Thomas: It's not Geraint's favourite subject, but Tom has chosen crashes for episode 4. So we go behind the scenes with Geraint's wife Sara Thomas to chat telegraph poles, lucky charms and that Giro crash. by The Geraint Thomas Cycling Club
53 min listen
Tom Pidcock: Cyclo-cross? Mountain Biking? Road Racing? Tokyo gold medallist Tom Pidcock joins Geraint and (amateur) Tom to discuss the similarities between mountain biking and surfing, being recognised in the street and what it's like being Geraint's team-mate. by The Geraint Thomas Cycling Club
52 min listen
Filippo Ganna: Today's guest is a big one, quite literally. The most powerful man in the peloton dials in from training camp alongside Geraint to chat to Tom. by The Geraint Thomas Cycling Club
51 min listen
Olympics with Sir Chris Hoy: It's our second Sir of the series! Sir Chris Hoy joins Geraint and Tom to give us the low-down on how to conserve energy at Olympic opening ceremonies, how to celebrate at the closing ceremonies, and how to win the medals in between. by The Geraint Thomas Cycling Club
60 min listen
Geraint's Summer: Season two is finally here...Geraint and Tom look back over the summer including one or two 'whoopsies' for Geraint and a fair few injuries. Plus, there are some big announcements for the GTCC.Welcome back! by The Geraint Thomas Cycling Club
41 min listen
Wout van Aert: This rider can do it all - win bunch sprints, attack, win mountain stages, time-trial, win the biggest one-day races, cyclo-cross, the list goes on... Geraint and Tom welcome Wout van Aert to the GTCC, but how much info can G get out of his rival? by The Geraint Thomas Cycling Club
56 min listen
Coaching with Rod Ellingworth: Geraint and Tom speak to Ineos Grenadiers Racing Director Rod Ellingworth to find out exactly what a cycling coach does. We get the inside track on Geraint's career from the British Cycling Olympic Academy to Tour de France winner and give our GTC... by The Geraint Thomas Cycling Club
54 min listen
Time Trials with Rohan Dennis: Geraint and Tom have got some momentum now as more GTCC members are appointed to the committee. They also find time to chat farts, leg shaving and aero socks with expert time trialist Rohan Dennis. by The Geraint Thomas Cycling Club
50 min listen
Winning with Lizzie Deignan: Geraint knows about winning. Tom doesn't. So we invite Lizzie Deignan to the GTCC to chat that winning feeling, celebrations and weird prizes. Also, who's more competitive - Geraint or Lizzie? by The Geraint Thomas Cycling Club
48 min listen
Pain with Jens Voigt: Shut up legs! Geraint and Tom chat to the legend that is Jens Voigt - the man who's completed 350 stages at the Tour de France, which equates to almost a year of his life. But how did he put himself through that pain? What wa... by The Geraint Thomas Cycling Club
58 min listen
Adventure with Lowri Morgan: Tom catches up with Geraint who's out in sunny Mallorca on training camp as we get an update on his shoulder injury and Ineos' team bonding sessions. We also invite ultra marathon runner Lowri Morgan onto the GTCC to chat epic races across... by The Geraint Thomas Cycling Club
61 min listen
Motivation with Martin Johnson: We take you behind the scenes at the INEOS training camp as Martin Johnson (no, not the rugby player) puts Geraint and Ben Swift through a series of questions to find out what motivates them. And we reveal Geraint and Swifty's answers on the podcast! by The Geraint Thomas Cycling Club
57 min listen
Speed with Cal Crutchlow: Geraint's out in sunny LA where him and Tom chat to MotoGP rider Cal Crutchlow about their love of speed. What does it feel like to go at 225 mph on a motorbike? How do you learn to descend at 100 km/h on a bike? And how do you navigate corners? by The Geraint Thomas Cycling Club
57 min listen
Soigneurs with Marko Dzalo: It's the final episode of series one! And to finish, we're ending with a deep dive into most crucial job in cycling - the soigneur. Are they a butler? Are they a friend? Are they a rider's Mum? Tom chats to Geraint and his 'swannie... by The Geraint Thomas Cycling Club
50 min listen
Aaron Ramsey by The Geraint Thomas Cycling Club
58 min listen
Grand Tours with Chris Froome: Want to know the secret to winning the Tour de France? Well you're in for a treat! We're back with a bonus episode... all about Grand Tours. And who better to chat to Tom and Geraint than a man who's won seven of them... Chris Froome. by The Geraint Thomas Cycling Club
62 min listen
Classics with Cancellara: After a successful GTCC night out with Fabian Cancellara, Geraint and Tom persuade him to come on the podcast to chat all things classics. We delve into his rivalry with Tom Boonen, relive his best (and worst) races and what advice has he got for Geraint? by The Geraint Thomas Cycling Club
60 min listen
Psychology with Steve Peters: We have BIG news. The official GTCC jersey is finally here! And, Geraint and Tom bring you all the tips as we speak to renowned psychiatrist Steve Peters about chimps, mindset and ghosts. by The Geraint Thomas Cycling Club
51 min listen

More Episodes from The Geraint Thomas Cycling Club

Skip carousel

G's rest day recap | What a week at the Giro! - Watts Occurring powered by Eurosport by The Geraint Thomas Cycling Club
41 min listen
How do you solve a problem like Peppa Pog? - Watts Occurring powered by Eurosport by The Geraint Thomas Cycling Club
34 min listen
Hold that wheel son: G and Pog on the attack at the Giro - Watts Occurring powered by Eurosport by The Geraint Thomas Cycling Club
42 min listen
Luke's got some BIG news to share with you - Watts Occurring powered by Eurosport by The Geraint Thomas Cycling Club
28 min listen
The big Giro preview - Watts Occurring powered by Eurosport by The Geraint Thomas Cycling Club
44 min listen
G's Tour of the Alps review and Pog's latest Merckx impression - Watts Occurring powered by Eurosport by The Geraint Thomas Cycling Club
40 min listen
Lighting it up in the Alps and a big win at Amstel - Watts Occurring powered by Eurosport by The Geraint Thomas Cycling Club
35 min listen
Crashes, classics, and concussion - Watts Occurring powered by Eurosport by The Geraint Thomas Cycling Club
45 min listen
Flanders review, training with Pog, and a concussion update: the boys are back - Watts Occurring powered by Eurosport by The Geraint Thomas Cycling Club
53 min listen
Luke Rowe on what the future holds, a difficult 2023, and riding back to form by The Geraint Thomas Cycling Club
63 min listen
Introducing: Oceans: Life Under Water by The Geraint Thomas Cycling Club
6 min listen
Sir Jim Ratcliffe on riding with G, crashing with Chris Froome, buying Manchester United and his love of sport by The Geraint Thomas Cycling Club
72 min listen
G’s coach Conor Taylor on the evolution of training, looking after G, and the biggest changes in cycling by The Geraint Thomas Cycling Club
69 min listen
Lucy Charles Barclay on breaking the Ironman Kona course record, learning to ride a TT bike, and coaching G by The Geraint Thomas Cycling Club
63 min listen
Julian Alaphilippe on French expectation, fatherhood, and the 2019 Tour de France by The Geraint Thomas Cycling Club
63 min listen
The greatest trail runner of all time Kilian Jornet on climbing Mount Everest in 17 hours, riding up Angliru, and tackling the toughest mountains on earth by The Geraint Thomas Cycling Club
69 min listen
Geraint Thomas on Just Ride, Red Bull's cycling podcast by The Geraint Thomas Cycling Club
16 min listen
Carlos Rodriguez on Caerphilly Mountain, studying for a degree, and going back to the Tour by The Geraint Thomas Cycling Club
57 min listen
Emma Finucane on being world champ at 20, racing in G's velodrome, and her Olympic dreams by The Geraint Thomas Cycling Club
61 min listen
Ken Owens on G's rugby prospects, proving people wrong, and an infamous arm wrestle story by The Geraint Thomas Cycling Club
70 min listen
Part two! Matt Stephens on racing against a young Geraint, his work in the Police force, and making it in the media by The Geraint Thomas Cycling Club
52 min listen
Where's G racing in 2024?! We've got the scoop... | GTCC Bonus by The Geraint Thomas Cycling Club
23 min listen
Matt Stephens on his remarkable cycling journey, racing for Linda McCartney and doing the night shift at Morrisons by The Geraint Thomas Cycling Club
58 min listen
INEOS chef James Forsyth on cooking for G, truffle omelettes, and feeding Filippo Ganna pasta by The Geraint Thomas Cycling Club
62 min listen
Laurens de Plus on being our Ambassador, overcoming burnout, and playing football like Fellaini by The Geraint Thomas Cycling Club
49 min listen
Egan Bernal on his life-changing crash, the road back to the top, and gaining a new perspective by The Geraint Thomas Cycling Club
49 min listen
Christmas Bonus! Anthony Kennedy Shriver on Best Buddies and the power of cycling | GTCC by The Geraint Thomas Cycling Club
35 min listen
Mathieu van der Poel on winning the Worlds, Roubaix and Milan San Remo in an incredible 2023 by The Geraint Thomas Cycling Club
61 min listen
Watts Occurring - Annual Awards Show! by The Geraint Thomas Cycling Club
42 min listen
Sepp Kuss on winning La Vuelta, racing his teammates, and what's next as a Grand Tour winner by The Geraint Thomas Cycling Club
64 min listen

Related podcast episodes

Skip carousel

Cameron Wurf: Geraint and Tom welcome the 'human radio' to the GTCC... Cam Wurf! by The Geraint Thomas Cycling Club
53 min listen
The Perfect Kit with Sir Paul Smith: The GTCC needs a club jersey. And who better to help design it than Sir Paul Smith? Geraint and Tom are joined by the British fashion designer to discuss their favourite retro kit and what's acceptable to wear in cafes. by The Geraint Thomas Cycling Club
43 min listen
Endurance with Louise Minchin: How do you go from a six-mile commute to tackling 180km? Geraint and Tom welcome one of the best amateurs around to the GTCC to find out. BBC Breakfast presenter Louise Minchin chats extreme triathlons, becomes the GTCC head of snacks and Geraint gets ... by The Geraint Thomas Cycling Club
47 min listen
BONUS: Martin Johnson: Geraint and Tom are back with a bonus episode and another Martin Johnson! by The Geraint Thomas Cycling Club
58 min listen
Breakaways with Steve Cummings: Geraint and Tom get technical this week as breakaway guru Steve Cummings joins the club to explain how and when to make your break. We also decide whether breakaways should be allowed in the GTCC, introduce suspensions and finally settle a debate on th... by The Geraint Thomas Cycling Club
57 min listen
Beauty of Bikes with Jeff Banks: Jeff Banks joins the podcast to spill the beans on Geraint's wedding suits, Dave Brailsford's fashion sense and topless cyclists.Tom, Geraint and Jeff also find time to take a trip down memory lane as they reminisce about their first ever ... by The Geraint Thomas Cycling Club
54 min listen
Cycling v Rugby: George North: Geraint finally lets the GTCC's biggest fan George North onto the pod to settle a few debates just in time for the autumn internationals; Who can drink more - cyclists or rugby players? Who suffers more - cyclists on a climb or rugby players in a ... by The Geraint Thomas Cycling Club
48 min listen
Climbing with Richie Porte: It's the first episode of the GTCC, and Geraint and Tom are getting to grips with starting a cycling club. They're also joined by one of the world's best climbers, Richie Porte, to discuss pot bellies, pain and rowdy crowds. by The Geraint Thomas Cycling Club
53 min listen
Velodromes with Laura Kenny: We're half way through the series! Geraint and Tom welcome GB's most successful female Olympian to the GTCC to chat about her 'work place'. We put Laura's velodrome knowledge to the test, discuss the thrill of coming off the be... by The Geraint Thomas Cycling Club
54 min listen
Classics with Cancellara: After a successful GTCC night out with Fabian Cancellara, Geraint and Tom persuade him to come on the podcast to chat all things classics. We delve into his rivalry with Tom Boonen, relive his best (and worst) races and what advice has he got for Geraint? by The Geraint Thomas Cycling Club
60 min listen
Sam Warburton: Riding and retirement by The Geraint Thomas Cycling Club
61 min listen
Tom Pidcock: Cyclo-cross? Mountain Biking? Road Racing? Tokyo gold medallist Tom Pidcock joins Geraint and (amateur) Tom to discuss the similarities between mountain biking and surfing, being recognised in the street and what it's like being Geraint's team-mate. by The Geraint Thomas Cycling Club
52 min listen
Nutrition with James Morton: It's the episode you've all been asking for! What do pro-riders eat for breakfast? What's in Geraint's musette? And what should amateurs eat on a long ride? Geraint and Tom are joined by former Team Sky nutritionist James Morton to ... by The Geraint Thomas Cycling Club
54 min listen
Cobbles with Tom Boonen: It's cobbles season! Geraint and Tom get a bit starstruck as we welcome the four-time winner of Paris-Roubaix, three-time winner of Tour of Flanders and road race World Champion Tom Boonen to the GTCC. by The Geraint Thomas Cycling Club
56 min listen
Time Trials with Rohan Dennis: Geraint and Tom have got some momentum now as more GTCC members are appointed to the committee. They also find time to chat farts, leg shaving and aero socks with expert time trialist Rohan Dennis. by The Geraint Thomas Cycling Club
50 min listen
Diaries of an F1 boss: Ep7: Ex F1 Boss Matthew Carter joins Spanners and Trumpets for a tour de force of F1 analysis. Plenty of Carter bombs are dropped in this episode as Matthew gives us a look into the inner workings of F1 teams. by Missed Apex Formula 1 Podcast
67 min listen
Geraint's Summer: Season two is finally here...Geraint and Tom look back over the summer including one or two 'whoopsies' for Geraint and a fair few injuries. Plus, there are some big announcements for the GTCC.Welcome back! by The Geraint Thomas Cycling Club
41 min listen
Tadej Pogacar: It's time for another Tour de France winner as the GTCC welcomes two-time champion Tadej Pogacar to the podcast. Geraint and Tom get to test out their language skills before getting down to business - what's the secret to Tadej's success... by The Geraint Thomas Cycling Club
56 min listen
Coaching with Rod Ellingworth: Geraint and Tom speak to Ineos Grenadiers Racing Director Rod Ellingworth to find out exactly what a cycling coach does. We get the inside track on Geraint's career from the British Cycling Olympic Academy to Tour de France winner and give our GTC... by The Geraint Thomas Cycling Club
54 min listen
Team Pursuit with Ed Clancy: What makes the perfect team pursuit rider? How do you make up the team? And why does it look so easy on TV? We go back to the start of Geraint's career as three-time Olympic gold medallist Ed Clancy joins the GTCC for a deep dive into 'the be... by The Geraint Thomas Cycling Club
49 min listen
Stop Hanging Your TV Above Your Fireplace: Welcome to the Dialed In Podcast! Matt's finally got an allocation for a GT3 Touring which means it's almost time for some vehicles to leave the stable, maybe even to some lucky OG fans. Matt goes on a huge rant about fireplaces in florida and how to... by Dialed In - Some Obsession Required
87 min listen
Starch Masks: This week, we talk about 13 new TC Electronic pedals, the Strymon Riverside overdrive and the probability of Joe Branton being pergnat. Produced and hosted by Mark Packham, with Matt Knight, Jay Cross and Joe Branton. by Guitar Nerds
63 min listen
GTCC Season 2... coming soon!: The wait is over... the GTCC is coming back for season 2! And it's going to be bigger and better than ever.Geraint and Tom will bring you more great guests from the pro tour and the amateur world, new merchandise, group rides every week on Zwif... by The Geraint Thomas Cycling Club
11 min listen
Front End Chatter #138: The Comeback One by Front End Chatter
143 min listen
Bradley Wiggins: Geraint invites old friend and team-mate Sir Bradley Wiggins to the GTCC to take a look back at where it all began.What advice did Bradley Wiggins have for a young G? Why did they have to be rescued in Mallorca? And how does he reflect differently o... by The Geraint Thomas Cycling Club
54 min listen
Peter Sagan: Final road racing season by The Geraint Thomas Cycling Club
57 min listen
Ex F1 boss Matthew Carter ~April 5th 2020: Spanners and Trumpets are joined by ex- F1 Team Boss Matthew Carter as they delve into the inner workings of F1 itself. From team budgets to airline tickets, from what a tenth costs to how many people it really takes to design a front wing, no budget l... by Missed Apex Formula 1 Podcast
79 min listen
Grand Tours with Chris Froome: Want to know the secret to winning the Tour de France? Well you're in for a treat! We're back with a bonus episode... all about Grand Tours. And who better to chat to Tom and Geraint than a man who's won seven of them... Chris Froome. by The Geraint Thomas Cycling Club
62 min listen
Wout van Aert: This rider can do it all - win bunch sprints, attack, win mountain stages, time-trial, win the biggest one-day races, cyclo-cross, the list goes on... Geraint and Tom welcome Wout van Aert to the GTCC, but how much info can G get out of his rival? by The Geraint Thomas Cycling Club
56 min listen
Zak Brown: McLaren boss on F1 going green & Monaco preview by The Fast and the Curious
34 min listen

Discover this podcast and so much more

Bunch Sprints with Sam Bennett

Bunch Sprints with Sam Bennett

Description

Titles in the series (100)

More Episodes from The Geraint Thomas Cycling Club

Related podcast episodes