G's rest day recap | What a week at the Giro! - Watts Occurring powered by Eurosport

George Russell: Team-mates, crashes and maiden wins by The Geraint Thomas Cycling Club

Crashes with Sara Thomas: It's not Geraint's favourite subject, but Tom has chosen crashes for episode 4. So we go behind the scenes with Geraint's wife Sara Thomas to chat telegraph poles, lucky charms and that Giro crash. by The Geraint Thomas Cycling Club

53 min listen

GTCC...coming soon!: Welcome to the Geraint Thomas Cycling Club. Listen out for new episodes every Tuesday as the Tour de France winner and amateur rider Tom Fordyce build the club from scratch. by The Geraint Thomas Cycling Club

3 min listen

Bunch Sprints with Sam Bennett: It's time to chat lead singers as Geraint and Tom welcome sprinter Sam Bennett to the GTCC. But are sprinters really the bosses of the peloton? And what do they think of GC riders? by The Geraint Thomas Cycling Club

54 min listen

Climbing with Richie Porte: It's the first episode of the GTCC, and Geraint and Tom are getting to grips with starting a cycling club. They're also joined by one of the world's best climbers, Richie Porte, to discuss pot bellies, pain and rowdy crowds. by The Geraint Thomas Cycling Club

53 min listen

Psychology with Steve Peters: We have BIG news. The official GTCC jersey is finally here! And, Geraint and Tom bring you all the tips as we speak to renowned psychiatrist Steve Peters about chimps, mindset and ghosts. by The Geraint Thomas Cycling Club

51 min listen

The Perfect Kit with Sir Paul Smith: The GTCC needs a club jersey. And who better to help design it than Sir Paul Smith? Geraint and Tom are joined by the British fashion designer to discuss their favourite retro kit and what's acceptable to wear in cafes. by The Geraint Thomas Cycling Club

43 min listen

Wind with Luke Rowe: It's the guest you've all been waiting for! Geraint is reunited with teammate Luke Rowe as Tom fires out questions on crosswinds, headwinds, tailwinds, echelons, and we find out the best way to pee on the move. by The Geraint Thomas Cycling Club

49 min listen

Time Trials with Rohan Dennis: Geraint and Tom have got some momentum now as more GTCC members are appointed to the committee. They also find time to chat farts, leg shaving and aero socks with expert time trialist Rohan Dennis. by The Geraint Thomas Cycling Club

50 min listen

Domestiques with Ian Stannard: Geraint and Tom and are joined by British stalwart Ian Stannard to ask all the crucial questions about domestiques; how many water bottles can you carry? Do you have to like your team leader? And what's the best gift you've ever received? And... by The Geraint Thomas Cycling Club

46 min listen

Geraint's Summer: Season two is finally here...Geraint and Tom look back over the summer including one or two 'whoopsies' for Geraint and a fair few injuries. Plus, there are some big announcements for the GTCC.Welcome back! by The Geraint Thomas Cycling Club

41 min listen

Breakaways with Steve Cummings: Geraint and Tom get technical this week as breakaway guru Steve Cummings joins the club to explain how and when to make your break. We also decide whether breakaways should be allowed in the GTCC, introduce suspensions and finally settle a debate on th... by The Geraint Thomas Cycling Club

57 min listen

Winning with Lizzie Deignan: Geraint knows about winning. Tom doesn't. So we invite Lizzie Deignan to the GTCC to chat that winning feeling, celebrations and weird prizes. Also, who's more competitive - Geraint or Lizzie? by The Geraint Thomas Cycling Club

48 min listen

Team Pursuit with Ed Clancy: What makes the perfect team pursuit rider? How do you make up the team? And why does it look so easy on TV? We go back to the start of Geraint's career as three-time Olympic gold medallist Ed Clancy joins the GTCC for a deep dive into 'the be... by The Geraint Thomas Cycling Club

49 min listen

Coaching with Rod Ellingworth: Geraint and Tom speak to Ineos Grenadiers Racing Director Rod Ellingworth to find out exactly what a cycling coach does. We get the inside track on Geraint's career from the British Cycling Olympic Academy to Tour de France winner and give our GTC... by The Geraint Thomas Cycling Club

54 min listen

Endurance with Louise Minchin: How do you go from a six-mile commute to tackling 180km? Geraint and Tom welcome one of the best amateurs around to the GTCC to find out. BBC Breakfast presenter Louise Minchin chats extreme triathlons, becomes the GTCC head of snacks and Geraint gets ... by The Geraint Thomas Cycling Club

47 min listen

Olympics with Sir Chris Hoy: It's our second Sir of the series! Sir Chris Hoy joins Geraint and Tom to give us the low-down on how to conserve energy at Olympic opening ceremonies, how to celebrate at the closing ceremonies, and how to win the medals in between. by The Geraint Thomas Cycling Club

60 min listen

Nutrition with James Morton: It's the episode you've all been asking for! What do pro-riders eat for breakfast? What's in Geraint's musette? And what should amateurs eat on a long ride? Geraint and Tom are joined by former Team Sky nutritionist James Morton to ... by The Geraint Thomas Cycling Club

54 min listen

Cobbles with Tom Boonen: It's cobbles season! Geraint and Tom get a bit starstruck as we welcome the four-time winner of Paris-Roubaix, three-time winner of Tour of Flanders and road race World Champion Tom Boonen to the GTCC. by The Geraint Thomas Cycling Club

56 min listen

Velodromes with Laura Kenny: We're half way through the series! Geraint and Tom welcome GB's most successful female Olympian to the GTCC to chat about her 'work place'. We put Laura's velodrome knowledge to the test, discuss the thrill of coming off the be... by The Geraint Thomas Cycling Club

54 min listen

GTCC Season 2... coming soon!: The wait is over... the GTCC is coming back for season 2! And it's going to be bigger and better than ever.Geraint and Tom will bring you more great guests from the pro tour and the amateur world, new merchandise, group rides every week on Zwif... by The Geraint Thomas Cycling Club

11 min listen

Cafes with Vini and Bill: This week Geraint and Tom are joined by Vini and Bill from Caffe Velo Verde in Nottingham to chat cleats, cakes and coffee-shop etiquette. Plus, we host the inaugural GTCC World Cup of Coffee and there's an unfortunate incident for Tom in Bakewell. by The Geraint Thomas Cycling Club

42 min listen

Grand Tours with Chris Froome: Want to know the secret to winning the Tour de France? Well you're in for a treat! We're back with a bonus episode... all about Grand Tours. And who better to chat to Tom and Geraint than a man who's won seven of them... Chris Froome. by The Geraint Thomas Cycling Club

62 min listen

Jason Kenny: The other half of GB's greatest cycling couple - Jason Kenny - joins Geraint and Tom on the GTCC. by The Geraint Thomas Cycling Club

54 min listen

Cycling v Rugby: George North: Geraint finally lets the GTCC's biggest fan George North onto the pod to settle a few debates just in time for the autumn internationals; Who can drink more - cyclists or rugby players? Who suffers more - cyclists on a climb or rugby players in a ... by The Geraint Thomas Cycling Club

48 min listen

Training with Wout Poels: In the penultimate episode of the series, Tom is joined by both Geraint and Team Bahrain rider Wout Poels from Tenerife. Tom learns about the best and worst trainers, the best advice for amateurs and Wout gets a few English lessons in return! by The Geraint Thomas Cycling Club

56 min listen

Juniors with Zoe Backstedt: Fresh from her victory at the World Cyclo-Cross Championships, Geraint and Tom chat to one of the world's most exciting young riders... Zoe Backstedt. by The Geraint Thomas Cycling Club

52 min listen

Season 3 opener from... Monaco by The Geraint Thomas Cycling Club

48 min listen

Adventure with Lowri Morgan: Tom catches up with Geraint who's out in sunny Mallorca on training camp as we get an update on his shoulder injury and Ineos' team bonding sessions. We also invite ultra marathon runner Lowri Morgan onto the GTCC to chat epic races across... by The Geraint Thomas Cycling Club

61 min listen

Tom Pidcock: Cyclo-cross? Mountain Biking? Road Racing? Tokyo gold medallist Tom Pidcock joins Geraint and (amateur) Tom to discuss the similarities between mountain biking and surfing, being recognised in the street and what it's like being Geraint's team-mate. by The Geraint Thomas Cycling Club

52 min listen

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G's rest day recap | What a week at the Giro! - Watts Occurring powered by Eurosport

G's rest day recap | What a week at the Giro! - Watts Occurring powered by Eurosport

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