37 min listen
Change Your Life in 12 Hours / Joe De Sena & Colin O'Brady
Change Your Life in 12 Hours / Joe De Sena & Colin O'Brady
ratings:
Length:
29 minutes
Released:
Aug 2, 2022
Format:
Podcast episode
Description
Colin O’brady is a 10-time world record breaking explorer. He was the first person to cross Antarctica solo, unsupported and fully-human powered, and has rowed a boat across the treacherous Drake Passage. He’s found a way that ANY person can change their life in just 12 hours. He and Joe de Sena , founder and CEO of Spartan, talk about it on this episode of the Spartan Up podcast. LINKS:More about the 12 hour walk https://12hourwalk.com/ More about Colin https://www.colinobrady.com/ SPONSORS: Spartan Up podcast is brought to you by Wild Health www.wildhealth.com Wondering which diet is right for you? What your optimal recovery routine is? How your sleep impacts performance? Wild Health will help you uncover all the answers to your health questions with a fully personalized, precision health plan, based on your DNA & bloodwork. Discover your truth - sign up at wildhealth.com with code SPARTAN10 for 10% off. This episode of Spartan Up! is brought to you by Trifecta. Unbox your best self with the food, coaching, and community support you need to reach your goals. Trifecta delivers delicious, macro-balanced meals directly to your door. Let Trifecta handle meal prep and take 40% off your first order using code SPARTAN at checkout. Start with The SpiderBracket, then choose your accessories—including an inventory of the lightest monitors on the market, ranging in sizes from 13.3 inches to 17.3 inches. You can attach them vertically or horizontally. Visit spiderbracket to place an order and get connected from anywhere! https://www.spiderbracket.com/?utm_source=SpartanUp&utm_medium=Podcast&utm_campaign=August CREDITS: Producer – Marion Abrams, Madmotion.com Host: Joe De Sena © 2022 Spartan
Released:
Aug 2, 2022
Format:
Podcast episode
Titles in the series (100)
009: Allen Lim|What to Eat to Win: Allen Lim, founder of Skratch Labs, conceived his company in the intense atmosphere of the Tour de France. If his methods could succeed in this gritty environment, he figured, they'd certainly thrive in day to day life. His company caters to the daily li by The Hard Way w/ Joe De Sena