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051: Embracing Menopause with Clarissa Kristjansson

051: Embracing Menopause with Clarissa Kristjansson

FromRevolutionizing Midlife


051: Embracing Menopause with Clarissa Kristjansson

FromRevolutionizing Midlife

ratings:
Length:
59 minutes
Released:
Jun 15, 2022
Format:
Podcast episode

Description

Sisters, I am so happy to be bringing this beautiful and important topic to the forefront of the conversation this week. I invite the most amazing menopause holistic health educator, Clarissa Kristjansson Ph.D., to have a discussion all around menopause! We dive into how we as women, as a collective, can start to embrace menopause, release some of the fear around it, and lean into more expansion as we accept menopause as a portal & gateway to our next gorgeous season of life.  We’re diving into: Where the negative stories around menopause come from (and releasing them!) Dissecting the narratives around hormone replacement therapy v. navigating menopause naturally One of the biggest keys to a positive menopause journey  Clarissa’s tips for letting go of fear and stepping into expansion in your menopause journey What is actually happening inside the brain during menopause And so much more   Connect with Clarissa: Instagram: https://www.instagram.com/thrivingthrumenopause/ Twitter: https://twitter.com/thrivethrumeno LinkedIn: https://www.linkedin.com/in/clarissa-kristjansson Connect with me: Join my Facebook community “Revolutionizing Midlife for Women 40+” to celebrate everything Midlife! https://www.facebook.com/groups/2660456010896319/ Instagram: https://www.instagram.com/midlife.muse/ Facebook: https://www.facebook.com/midlife.muse Website: https://amandahanson.com/
Released:
Jun 15, 2022
Format:
Podcast episode

Titles in the series (57)

Revolutionizing Midlife is a podcast for women who are ready for a different conversation. One where your power and worth are no longer defined by beauty, family, to do lists and taking care of everyone but yourself. In a world that focuses on the crisis of Midlife this podcast is a space to feel revitalized, holy, wild and free. A place to dust off your dreams, reconnect to your desire and come see what is possible when you embrace Midlife rather than throw in the towel.