50 min listen
Ep. 97: Mental Health Check In For Ambitious Women ft. Monica Denais
Ep. 97: Mental Health Check In For Ambitious Women ft. Monica Denais
ratings:
Length:
50 minutes
Released:
Sep 5, 2022
Format:
Podcast episode
Description
In this episode Katie and Alexis sat down with Monica Denais, a therapist for ambitious women and entrepreneurs. Monica helps women overcome anxiety and perfectionism so they can feel confident in their life and in their business. Katie and Alexis asked Monica for her advice on how to combat loneliness as a small business owner and as someone who works from home. They talked about holding yourself accountable to reach goals, but also not giving yourself too hard of a time if that doesn’t work out. If you have been having a hard time emotionally with working for yourself or from home, then this episode is for you!
Check out Happy Club
Check out Monica on Instagram
Check out Cafe With Monica on Apple Podcasts
Check out Monica’s website
Check out Check Your Aesthetic on Instagram
Check out Alexis on Instagram
Check out Alexis on Tik Tok
Check out Alexis’s Etsy
Check out Katie on Instagram
Check out Katie on Tik Tok
Check out Katie’s website
Check out Happy Club
Check out Monica on Instagram
Check out Cafe With Monica on Apple Podcasts
Check out Monica’s website
Check out Check Your Aesthetic on Instagram
Check out Alexis on Instagram
Check out Alexis on Tik Tok
Check out Alexis’s Etsy
Check out Katie on Instagram
Check out Katie on Tik Tok
Check out Katie’s website
Released:
Sep 5, 2022
Format:
Podcast episode
Titles in the series (100)
Community Over Competition by Check Your Aesthetic Podcast