Self-care…what does this concept really mean?Probably not what you think.  Dianne and Abby talk about why this is so hard, and what it should be instead.If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:Becoming an IBCLC [1:55]Self-care inside of capitalism [5:18]Is self-care one more thing to do? [9:35]Self-care to communal care [14:50]Self-care shouldn’t be forced on you [23:45]Where did the idea of self-care come from? [26:30]What are we supposed to do? [33:20]Medication for self-care [34:52] Episode is sponsored by Imani and Original Sprout Links to information we discussed or episodes you should check out!https://www.theguardian.com/commentisfree/2020/jan/31/we-need-to-move-on-from-self-care-to-something-that-cannot-be-captured-by-capitalism https://badassbreastfeedingpodcast.com/episode/birth-control-and-milk-supply/ Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/      Check out Dianne’s blog here~https://diannecassidyconsulting.com/milklytheblog/ Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes