Mark and Steve discuss why Self-Care is SO crucial to overcoming porn addiction, healing from betrayal trauma and mending your marriage. And why it is so often taken for granted or overlooked entirely. Very importantly, Mark and Steve talk openly about their own struggles with self-care and the barriers that often get in the way of this essential element in healing and recovery.Learn more about Mark and Steve's new online program—"Dare to Connect!" You have live access to Mark and Steve three times a week--addicts, spouses and couples! Visit—daretoconnectnow.comFind out more about Steve Moore at:  Ascension CounselingLearn more about Mark Kastleman at:  Reclaim Counseling ServicesHere's a great article on the "Brain Science" behind porn and sex addiction—https://www.reclaimcounselingservices.com/brain-science-porn-sex-addictionHere's an article about healing Betrayal Trauma—https://www.reclaimcounselingservices.com/healing-betrayal-trauma-videoWant to learn more about HOW to break free from porn?—https://www.reclaimcounselingservices.com/overcome-porn-sex-addictionWondering if your marriage can survive porn and sex addiction? This article will give you some hope—https://www.reclaimcounselingservices.com/can-marriage-survive-porn