26 min listen
Emma's Wedding Prep! How to Feel Your Best for Your Special Day
Emma's Wedding Prep! How to Feel Your Best for Your Special Day
ratings:
Length:
27 minutes
Released:
Feb 7, 2022
Format:
Podcast episode
Description
Coaches Emma and Rachel sit down and talk about the lead up to Emma's big day! They chat about setting realistic goals, and altering her macro intake and training schedule to ensure she feels her best on the special day. Follow us on socials at:@movewithus@emmajane.dillon@racheljdillon
Released:
Feb 7, 2022
Format:
Podcast episode
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