We talk with Matt O'Keefe the week after he assisted Mat Fraser as his plus one and coach. Mat ended up winning his 5th title, Matt O'Keefe walks us through the weekend that made Mat Fraser the winningest individual athlete in CrossFit Games History. We also talk about the other athletes that Matt represents, and how he handled those relationships. We also talk about next years Loud & Live events and if they will be included in the the Games format for next year. We finish off by talking about the Trials an event Loud & Live announced and what it will consist of. Plus many other topics, this interview will give you a glimpse into some of the thinking going into next season.