18 min listen
58: How to cope with anxiety and find calm with Dr. Jack Anderson
58: How to cope with anxiety and find calm with Dr. Jack Anderson
ratings:
Length:
25 minutes
Released:
Aug 17, 2020
Format:
Podcast episode
Description
We’re feeling a collective unsettling in this time, which is lasting longer than any of us would like. So how do we cope? As clinical psychologist Dr. Jack Anderson will tell you, fear is natural, it’s instinctive. But calmness has to be learned.
Released:
Aug 17, 2020
Format:
Podcast episode
Titles in the series (100)
29: How a Local Salvation Army Red Kettle Campaign Operates with Captain Timothy Danielson: Each year from Thanksgiving to Christmas Eve, you’ll spot The Salvation Army’s red kettles outside of grocery stores and shopping malls just about everywhere you go. The kettle debuted in San Francisco in 1891 in the midst of a depression that had... by The Do Gooders Podcast