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    Choosing the Right Foods as Fuel in Ramadan

    Choosing the Right Foods as Fuel in Ramadan

    FromMommying While Muslim

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    Choosing the Right Foods as Fuel in Ramadan

    FromMommying While Muslim

    ratings:
    Length:
    43 minutes
    Released:
    Mar 17, 2022
    Format:
    Podcast episode

    Description

    Mona Khalil, MS, RD, LD reminds us today about the prophetic model of eating for LIFE, not just for Ramadan. When did we put the role of pleasure on food when it’s supposed to be fuel for our work and worship? Let’s bust the myths of “making up for lost calories” and hear some mad cool mom hacks to prepare for Ramadan and mommying on the daily so fasting doesn’t shock our systems. There are some life-changing recommendations on where we wish we’d known before! K.I.S.S., mamas!Tune in at 6pm EST on Apple podcasts, Stitcher, Amazon, ask Alexa, or click on the link on bio to hear our podcast! Leave us a review if you’re listening for the first time and tell us what you think.Links:Email Mona on: mkhalil2@twu.eduFind Mona on IG: @nutrigirl5 The Whole Brain Child https://www.amazon.com/Whole-Brain-Child-Revolutionary-Strategies-Developing/dp/0553386697 White nectarines: https://specialtyproduce.com/produce/White_Nectarines_4211.php Web: www.mommyingwhilemuslim.comEmail: salam@mommyingwhilemuslim.comFB: Mommying While Muslim page and Mommyingwhilemuslim groupIG: @mommyingwhilemuslimpodcastSupport our podcast for as little as $5/month: https://www.patreon.com/mommyingwhilemuslimpodcast YouTube: https://www.youtube.com/channel/UCrrdKxpBdBO4ZLwB1kTmz1w Support the show (https://www.patreon.com/mommyingwhilemuslimpodcast)
    Released:
    Mar 17, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Mommying While Muslim is a one of a kind podcast where two American born and bred Muslim moms share their experiences to raise second generation kids. Having experienced both pre and post 9/11 America, they're acutely aware of the unique challenges their families face on top of the regular messes that all moms share. Mommying While Muslim is a space to take back their stories, and tell those no one will air on the news or portray fully or fairly in the media.Zaiba Hasan and Uzma Jafri are moms first, careerwomen second, and global citizens at heart. They meet taboo topics head on because they weren't allowed to do it growing up, not at home or at school and work. They aim to better their immediate households, communities, and their momsisterhood the world over by telling the truths sometimes people don't want to face or to hear. Not everyone has the privileges they have, and they are eager to learn more than they are to share their own experiences. Always looking to give back, they find women and families who need a mic because no one needs a voice; they just need an opportunity to speak. Besides tough social issues, they also tackle political ones because when laws affect their kids, they're coming for them as well as the ones who make them! There's no lane that doesn't get taken here.Along the way, they recruit momallies for Muslim Americans who have been inordinately targeted for the last 20 years. True moms know that ALL our children deserve to be safe, loved, and happy, and we bust every yellow brick on the Islamaphobic road to make sure they all are. If you like good trouble, this one's for you!