42 min listen
Forgetting regret
FromThick & Thin
ratings:
Length:
47 minutes
Released:
Jun 9, 2022
Format:
Podcast episode
Description
Use this episode of Thick & Thin as your sign to take a walk outside right now to alleviate your current regrets and fears. Although our worries may protect us sometimes, we can't let our anxieties ultimately control our actions.
// Follow me on IG: instagram.com/katybellotte /
Sources:
https://www.psychologytoday.com/us/blog/anxiety-files/202206/is-regret-ever-useful
https://www.youtube.com/watch?v=bRtBHF-WPpM
Learn more about your ad choices. Visit podcastchoices.com/adchoices
// Follow me on IG: instagram.com/katybellotte /
Sources:
https://www.psychologytoday.com/us/blog/anxiety-files/202206/is-regret-ever-useful
https://www.youtube.com/watch?v=bRtBHF-WPpM
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Released:
Jun 9, 2022
Format:
Podcast episode
Titles in the series (100)
The secrets I keep...: In Episode 9 of Thick & Thin, I talk about some things I've learned in my 23 years on this planet as well as an epiphany that I had while analyzing my grey hairs. lol. Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands by Thick & Thin