Birds & Bees. This is a conversation so many of us put off. Perhaps, it’s the uncomfortable memories we have of having an awkward conversation with our parents, or maybe it’s a conversation our parents never even had with us. However, this is the single most important conversation that we should be having with our kids. How and when we should be having these conversations? How do we keep our kids safe online? What is “normal” in sexual development? Amy Lang, Parenting & Sexuality Educator, breaks it all down for us, providing strategies and resources to help make this conversation a basis for further open communication. *New!* Watch video clips from this episode on the Mindful Mama Youtube channel! If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor. Have you left a review yet? All you have to do is go to  Apple Podcasts or  Stitcher (or wherever you listen), and thanks for your support of the show! 3 Takeaways: Use parental controls and monitoring on every single device. Empower kids by using the real names for private parts. Talk about body boundaries starting when they are young. Sexuality educator Amy Lang has helped 1000’s of parents around the world become their kid’s go-to birds and bees source. Amy is a Mom’s Choice Award Winner for her book & video and the host of Just Say This! an advice-column style podcast offering parental guidance for the birds and bees talks. Mentioned Resources: Books - all are here. Birds and Bees talk - It’s NOT The Stork (2 - 4 yo) - It’s SO Amazing (4 - 11 yo) - It’s Perfectly Normal (11+ - and you if you are feeling rusty!) Porn management - Good Pictures Bad Pictures, Jr (4 - 8 yo) - Good Pictures Bad Pictures (8+) Body safety - Consent for Kids (8+) - C is for Consent (5 - 8 yo) - Protecting the Gift (adults) Monitoring and parental controls: Circle - this link will give $20 off  Info about keeping kids safe out in the world. https://www.missingkids.org/theissues Help for adults: RAINN.org Get Hunter's book, Raising Good Humans now! Click here to order and get book bonuses! ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong!  Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/ Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com. Be sure to check out this deal from this week’s sponsor: Go treat yourself and your loved ones with a unique gift and get 10% off at analuisa.com/hunter Get 30% off your first month plus FREE shipping on ANY crate line with code HUNTER at kiwico.com. Go to hunterNuCalm.com and get 50% off your 30-day subscription of NuCalm