23 min listen
What can I do to improve egg and sperm quality? (Ask The Egg Whisperer)
What can I do to improve egg and sperm quality? (Ask The Egg Whisperer)
ratings:
Length:
60 minutes
Released:
Mar 13, 2021
Format:
Podcast episode
Description
In today’s podcast episode, I’m talking about egg and sperm quality. The topic was introduced in a recent Ask The Egg Whisperer session by Nicky who asked, “Are there any supplements or treatments you can recommend for helping Day 3 embryos reach blastocyst?” And to answer this, I want to share about a mnemonic, called AGE. Embryos, or blastocysts have everything to do with your Age Genetics Environment Of course, you can't control how old you are, nor can you control the genetics you were born with, or that your partner was born with. However, if you have the ability to freeze eggs, sperm, or embryos, then you can preserve your fertility by doing so. And, you can control your environment by sleeping well, exercising, most days of the week, having a diet rich in antioxidants and following an anti-inflammatory type diet, avoiding the environmental toxins. To submit your own question to Dr. Aimee for a future episode of Ask The Egg Whisperer, click here. Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School
Released:
Mar 13, 2021
Format:
Podcast episode
Titles in the series (100)
Ep13: Secondary Infertility with Dr. Aimee: Dr. Aimee Eyvazzadeh discusses Secondary Infertility, or the inability to conceive or carry a baby to term after having one or more children. Dr. Aimee will tell you everything you need to know about getting pregnant and reaching your family size goals. by The Egg Whisperer Show