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Day 438 || how to defuse II

Day 438 || how to defuse II

FromMake Your Damn Bed


Day 438 || how to defuse II

FromMake Your Damn Bed

ratings:
Length:
11 minutes
Released:
Apr 26, 2022
Format:
Podcast episode

Description

This is the second part of a three part series. Please listen to yesterday's episode before this one! People are nuanced. They can be wrong and right at the same time. Find what’s right before delving into what’s wrong. Connect before you correct. A good way to diffuse and connect- especially if you’re starting to get a lil defensive is by finding a common ground. If you really are struggling to do this - call out your intention directly - I’d really love to refocus on some of the things we do agree on. Hearing people out doesn’t change your internal beliefs, so listen. Hear them out, connect on SOMETHING and have empathy towards the emotions that they are feeling in any moment. This is the best way to diffuse situations without standing beneath your own morals or sense of alignment. For more exclusive hot hot bonus content: Sign up for the monthly newsletter here: www.makeyourdamnbedpodcast.comInstagram: instagram.com/mydbpodcastTiktok: Tiktok.com/mydbpodcastPatreon: www.patreon.com/mydbpodcast Youtube: www.youtube.com/juliemerica Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Apr 26, 2022
Format:
Podcast episode

Titles in the series (100)

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each season is 66 days long to encourage long term healthy habit integration into your daily life.Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.