Ben Hardy is an author and the #1 Writer on Medium.com.  I met Ben at a conference last year, and he listened to me ramble about my scrambly ideas about my second book.  We decided to record a podcast, and the rest is history. The big news is, however, his NEW BOOK is OUT NOW!
The Book: Willpower Doesn't Work
Available NOW: https://www.amazon.com/Willpower-Doesnt-Work-Discover-Success/dp/0316441325/ref=sr_1_1?ie=UTF8&qid=1520351646&sr=8-1&keywords=ben+hardy
Follow Benjamin:
Web: https://www.benjaminhardy.com/home-page 
On Medium: https://medium.com/@benjaminhardy
Twitter:  https://twitter.com/BenjaminPHardy 
 



====================== 
Request to Join the FREE Meredith Atwood Community & Coaching
https://meredith-atwood-coaching.mn.co/
====================== 
Buy Meredith’s Books:
The Year of No Nonsense
https://amzn.to/3su5qWp
Triathlon for the Every Woman:
https://amzn.to/3nOkjiH
=======================  
Follow Meredith Atwood & The Podcast on Social:
Web: http://www.swimbikemom.com
Instagram: http://instagram.com/swimbikemom  
======================= 
Want to Connect? 
Email: same24hourspodcast@gmail.com
======================= 
Credits:
Host & Production: Meredith Atwood
Intro: Carl Stover Music
Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC