A happy birthday to the podcast.  300 episodes in 4 years. That's a whole lotta interviewing and talking!  Here's to another 300... or something like that!
In this self-hosted episode, Meredith talks about what "excellence" means, the "Same 24 Hours," and how growth and change is really the jam.
 
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Request to Join the FREE Meredith Atwood Community & Coaching
https://meredith-atwood-coaching.mn.co/
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Buy Meredith’s Books:
The Year of No Nonsense
https://amzn.to/3su5qWp
Triathlon for the Every Woman:
https://amzn.to/3nOkjiH

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Follow Meredith Atwood & The Podcast on Social:
Web: http://www.swimbikemom.com
Instagram: http://instagram.com/swimbikemom  
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Want to Connect? 
Email: same24hourspodcast@gmail.com
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Credits:
Host: Meredith Atwood
Production & Hair Pulling: Meredith Atwood
Podcast Branding and Web: Moon40 Marketing
Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC