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    The Same 24 Hours

    The Same 24 Hours

    The Same 24 Hours

    ratings:
    Length:
    310 episodes
    Language:
    English
    Format:
    Podcast

    Description

    We all have The Same 24 Hours in our day. What we DO in those 24 hours, is what makes our greatest health, happiness and success. A show with Meredith Atwood, author of ”The Year of No Nonsense”
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 310 episodes

    Title

    The Goodbye Episode: The Same 24 Hours with Meredith Atwood

    Closing time... It's Time to Wave Goodbye... now... Say Goodbye. A final episode of The...

    42 minutes
    		May 20, 2022

    Rob Paulsen: The Voice of Pinky, Animaniacs, Ninja Turtles and More

    How does "being present" translate into Pinky?  Well, we cover it in this episode. Rob ...

    54 minutes
    		Oct 05, 2021

    Stephen Chbosky: Dear Evan Hansen & Saving Lives

    "Dear Evan Hansen" Director Stephen Chbosky returns to the podcast to discuss on this b...

    35 minutes
    		Sep 17, 2021

    Kari Pearce: The Life of a CrossFit Games Athlete

    Kari Pearce is a six-time CrossFit Games athlete and three time Fittest American Female...

    41 minutes
    		Aug 24, 2021

    Brian Baumgartner: The Office, Kevin Malone, and the Georgia Bulldogs (brought to you by Bruce and Margaret)

    Bruce and Margaret.... When you know, you know. Brian Baumgartner is probably best know...

    47 minutes
    		Aug 24, 2021

    Carol Potter: From Beverly Hills 90210 to Therapist to Author

    Best known for her work as Cindy Walsh in Beverly Hills 90210, Carol has been a working...

    51 minutes
    		Aug 17, 2021

    Jay Samit: Are You Really Living ...or Just Working to Pay Your Bills? (Book: Future Proofing You)

    International bestselling author Jay Samit, is a dynamic entrepreneur and intrepreneur ...

    32 minutes
    		Aug 10, 2021

    Patrick Vellner: The Crossfit Games and "We are Not Machines" (A Best of The Same 24 Hours Replay Episode)

    In honor of Pat Vellner's epic and recent 2nd place finish at the 2021 Crossfit Games, ...

    66 minutes
    		Aug 09, 2021

    Tony Horton: P90x, Power Life and The Answer to the Most Important Question

    The most important question might not be YOURS, but I took a gander at asking one of mi...

    39 minutes
    		Jul 09, 2021

    Dr. Caroline Leaf: Cleaning Up Your Mental Mess

    Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Ma...

    52 minutes
    		Jun 22, 2021