Self care can feel like just a buzz word that doesn't really happen to "normal" moms. The ones that are actually living real-life busy with their children and getting intentional with their children, having fun, playing games, running around -the backyard kind of running around, not in carpools all over town. But self care doesn't have to mean a spa day or a 60 minute workout. It can be as simple as a 10 minute jog or a 10 minute prayer time or 15 minutes of reading your book club book. Time you spend on yourself does not have to be long, but it DOES have to happen because your family will feel the effects of it. They will also feel the impact of a lack of taking care of YOU.
Today, you are going to gather the armor of creating a habit of taking care of yourself. It's going to lead to tremendous growth in your family AND it's going to happen in your REAL-LIFE
Let's grow,
Jennifer 
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