While life with a newborn can be unpredictable, the answer isn’t necessarily a routine. Hosts Grace Bastidas and Desiree Fortin talk to Dr. Ashurina Ream, aka Psyched Mommy, a psychologist who helps moms let go of unrealistic expectations. She talks about how schedules can be overrated if they don’t meet your needs and shares tips for enjoying the day-to-day with your baby.
You’ll also hear real-life stories from moms just like you about how they found their groove. 
For more information visit parents.com/newmompodcast
Learn more about your ad choices. Visit megaphone.fm/adchoices