4 min listen
593: The Daily Refresh | Quotes - Gratitude - Guided Breathing
593: The Daily Refresh | Quotes - Gratitude - Guided Breathing
ratings:
Length:
3 minutes
Released:
Nov 15, 2019
Format:
Podcast episode
Description
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "The one thing more difficult than following a regimen is not imposing it on others." - Marcel Proust Gratitude: Breathing Fresh Air. Being able to step outside to breathe in fresh air is a good reminder how many little things we should be thankful for. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.
Released:
Nov 15, 2019
Format:
Podcast episode
Titles in the series (100)
5: The Daily Refresh | Quotes - Gratitude - Guided Breathing: A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Real knowledge is to know the extent of one's ignorance. Confucius (551- 479 BC) Gratitude: That movie that always makes you laugh.... by The Daily Refresh