4 min listen
387: The Daily Refresh | Quotes - Gratitude - Guided Breathing
387: The Daily Refresh | Quotes - Gratitude - Guided Breathing
ratings:
Length:
3 minutes
Released:
Apr 23, 2019
Format:
Podcast episode
Description
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Success is...knowing your purpose in life, growing to reach your maximum potential, and sowing seeds that benefit others. ~ John C. Maxwell Gratitude: A long, hot shower or bath. Ahhh, feel the relaxation (and reap the benefits). Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!
Released:
Apr 23, 2019
Format:
Podcast episode
Titles in the series (100)
10: The Daily Refresh | Quotes - Gratitude - Guided Breathing: A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Success is the sum of small efforts, repeated day-in and day-out. Robert Collier Gratitude: Your close friends. Studies show hanging out... by The Daily Refresh