22 min listen
How to Turn a Bad Day Around
FromAgeless
ratings:
Length:
32 minutes
Released:
Jan 14, 2022
Format:
Podcast episode
Description
On todays episode, we sit down to discuss how to turn a bad day around. The winter months can be tough and it’s easy to get stuck in the negatives. We are right there with you but today we are talking about our favorite ways to continually find the silver lining. We also share some of your unconventional strategies for self care that are guaranteed to boost your mood.
Check out the TED Talk we referenced in this episode here
As always follow us on instagram @kitkeenan and @cynthiarowley
Check out the TED Talk we referenced in this episode here
As always follow us on instagram @kitkeenan and @cynthiarowley
Released:
Jan 14, 2022
Format:
Podcast episode
Titles in the series (83)
Let's Get After It: Productivity & Organization Tips by Ageless