50 min listen
78. Rest and refocus: why it's okay to take a break from dating
78. Rest and refocus: why it's okay to take a break from dating
ratings:
Length:
15 minutes
Released:
Sep 28, 2021
Format:
Podcast episode
Description
I want to dive into a lesson I am actively learning in my life, which is to do nothing. I’ve been thinking about how my clients and listeners of Date Brazen can apply this lesson to their dating lives too. So yes, this week, I am inviting you to: Do nothing. Doing nothing is a key part of the intentional effort you are making. Intentional effort leads to intentional results. BUT, intentional action doesn’t always mean BEING ACTIVE or constantly DOING. No, it can also mean laying down, deleting the dating app for a week (Yes!), and most importantly, being intentional about rest. SHOW NOTES: https://www.datebrazen.com/blog/rest-and-refocus-why-its-okay-to-take-a-break
Released:
Sep 28, 2021
Format:
Podcast episode
Titles in the series (100)
57. How to listen to your body with Steph Gaudreau: This week, I am joined by Steph Gaudreau, a nutritional therapy, intuitive eating, and strength training expert. She helps purpose-driven women like you, learn to build stronger bodies and healthier relationships with food. We hope you come away... by The Date Brazen Podcast