11 min listen
ep. 123 you need to sleep more | sleep advice with Mike Posner
FromDeclassified College Podcast | College Advice That Isn't Boring
ep. 123 you need to sleep more | sleep advice with Mike Posner
FromDeclassified College Podcast | College Advice That Isn't Boring
ratings:
Length:
10 minutes
Released:
Feb 5, 2021
Format:
Podcast episode
Description
Mike Posner is a psychotherapist who has worked with everyone from professional athletes to Fortune 500 executives. One of the most underrated things to improve your productivity is not just sleeping more, but improving the quality of your sleep. In this episode, Mike shares over 10 different tactics to make sure that when you wake up you aren't groggy anymore.
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Claim your free $10 of a stock with public.com by using this link: https://bit.ly/DCxPublic
Thank you for listening to the show and making it all the way to the end of the show notes! (You’re dedicated and we appreciate you)
If you want to join our newsletter that releases once a week (0 spam) with 5 college cheatcodes, you can subscribe here: https://mailchi.mp/31e942a00a1c/gcgunewsletter
If you’d like to check out our Instagram Page: https://www.instagram.com/declassifiedcollege/
And if you want to the cringe Tik Tok that Justin makes, make sure to give us a follow here: https://vm.tiktok.com/ZMJAakMkJ/
Released:
Feb 5, 2021
Format:
Podcast episode
Titles in the series (100)
ep. 54 a career in financial advising | career advice for finance students by Declassified College Podcast | College Advice That Isn't Boring