The mental health impact, especially on mothers, in the last year has been enormous. But the realities are something that's rarely talked about openly, and still carries a stigma. Hosts Katherine and Angela share their own personal stories of mental health diagnoses and experiences with antidepressants during the pandemic.
Resources:
If you are needing mental health support, please check out the following organizations:
https://postpartumprogress.com/%20- (Postpartum Progress )
https://www.postpartum.net/get-help/ (Postpartum Support International Hotline): 1-800-944-4773 (1-Spanish, 2- English)
https://med.stanford.edu/content/dam/sm/ppc/documents/DBP/EDPS_text_added.pdf (Edinburgh Postnatal Depression Scale (In English and Spanish))
https://www.motherhood-understood.com/resources (Motherhood Understood), which includes Mother’s Manual for Postpartum Mental Health, Cheat sheet to Medications, Cheat sheet to Partners, and other resources.
SAMHSA’s (Substance Abuse and Mental Health Services Administration) National Helpline is 1-800-662-HELP (4357). They also have https://findtreatment.samhsa.gov/ (a treatment locator.) 
https://suicidepreventionlifeline.org/ (National Suicide Prevention Hotline): 800-273-8255
Also check out: 
https://www.iheart.com/podcast/1119-under-the-influence-with-76687187/ (Listen to Under The Influence with Jo Piazza), an 8 episode deep dive into the “momfluencer” industrial complex, wherever you get your pods. 
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