Listener-submitted stories about things that make them anxious, an app that will save you from sleepless nights, and the worst post-grad parties to attend (from wedding showers to gender reveals).

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Save up to $125 on Helix Mattresses: www.helixsleep.com/scaries (Code: Scaries125)

Email me at will@sunday-scaries.com.

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Sign up for product drops: www.sunday-scaries.com

Sunday Scaries Twitter: www.twitter.com/sundayscaries
Sunday Scaries Instagram: www.instagram.com/sunday.scaries

Will deFries Twitter: www.twitter.com/willdefries
Will deFries Instagram: www.instagram.com/willdefries

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All music by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
creativecommons.org/licenses/by/3.0/