73 min listen
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Currently unavailable
#16 - Richard Ulm: The Importance of Trunk Stability in Fitness
Currently unavailable
#16 - Richard Ulm: The Importance of Trunk Stability in Fitness
ratings:
Length:
61 minutes
Released:
Dec 10, 2020
Format:
Podcast episode
Description
Dr Richard Ulm came to the medical profession after a successful career as an athlete and a strength and conditioning coach. Through his platform Athlete Enhancement, he educates coaches and physicians to improve movement, function, and performance.In this week’s episode of Back Room Talk, Dr Ulm shares:⠀- Why trunk stability is important and where it goes wrong- Common misconceptions around bracing- Why training through all 3 planes of movement improves health and performance- Plus a bonus assessment to test for an overactive posterior chain in bracing. Watch here: Instagram: @athleteenhancementYouTube: @Athlete-enhancementWebsite: www.athlete-enhancement.com
Released:
Dec 10, 2020
Format:
Podcast episode
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